Starting my new Book

I know many of you have read my first book, IBD & IBS: A Personal Journey of Success and you've been asking if and when I'm going to write my next book.

The writing has begun.

It's hard to believe it has been 10 years since I wrote that book. But a lot has happened. In those years I embarked on the SCD (Specific Carbohydrate Diet), and more recently am eating more according to the IBD-AID (based on the SCD but with new science, research, and foods).

I wanted to wait until I had been eating SCD / IBD-AID for at least 3 years. I also spent 3 years studying nutrition and have received my certifications as a Nutrition Consultant & Natural Chef.

I now have so much more real-world experience and success to share with you, my fellow IBDer.

Writing takes time, but my goal is to get the book written in the next 6-8 months, then move onto publishing it so it can get out to you. I plan to share excerpts of it here, as I write it. And I will be sharing some of my personal meal plans as well as recipes.