Shrimp Saute

SCD, GAPS, AID, AIP, Paleo. Gluten-free, Grain-free

I know, I know, you're all going to want me to post a recipe for this picture.
But, that's what I love about cooking (compared to baking), you don't need a recipe! Just akitchen stocked with fresh, whole foods, and a little experimentation. Try it, see what you come up with.

A few nights ago I had shrimp unthawed and wasn't quite sure what I was going to do with them. Then my neighbor called and asked if I'd like some veggies. "Boy, oh, boy, would I."  Fifteen minutes later I was stocked with fresh-from-the-garden Swiss Chard and Tomatoes. I had leftover Spaghetti Squash in my 'fridge and some fresh Broccoli and Basil, too.

This was a one-pan meal - a little butter went into the pan first, then the shrimp, some chopped garlic, the chard, tomatoes, and broccoli. All was seasoned with some Sea Salt, a dash of White Pepper, Basil, and saute'd on medium heat until cooked through, about 10 minutes.

Once on the plate I finished it off with some excellent Extra Virgin Olive Oil (I never cook with this divine oil) and another pinch of Sea Salt. And, Voila! Bon Appetit!