I Help People Who Have:

  • IBD - Inflammatory Bowel Disease - Ulcerative Colitis (UC),
    Microscopic Colitis (MC), or
    Crohn's Disease (CD)

    - and/or -
  • IBS - Irritable Bowel Syndrome


Nutrition Coaching for You

As a Certified Nutrition Consultant (NC) & Natural Chef, my Goal is to help You learn how to Eat & Live Better to Feel Better.

I help you wade through the piles and pages of confusing nutrition information out there to Find the Best Food and Lifestyle Choices to Nourish You.

Together, we will assess Your individual nutrition goals and needs. And I will teach you which whole, natural foods to eat to Benefit You best

But, I don't just email you a shopping list and call it a day:
I Get to Know You;
I Listen to You;
I provide Recipes & Meal Plans to fit your Nutrition Needs.

Most importantly, you receive my Personalized One-on-One Support - I meet you where you are and Guide you on your path to a new "Eating Lifestyle" to achieve your best self.

I am fluent in SCD, IBD-AID, GAPS & Paleo.

Begin Your Nutrition Journey

I work with clients by telephone and in-person. Contact me so we can determine if working together can help you achieve your nutrition goals.

Email me to Schedule Your Free 30-Minute Phone Consultation Today.

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